Haryana Board conducted the Class 12 Physical Education (NSQF) Board Exam on April 1, 2026. Class 12 Physical Education (NSQF) Question Paper with Solution PDF is available here for download.

The Haryana Board Class 12 2026 Physical Education (NSQF) paper covers important topics from fitness training, sports skills, health education, yoga, and sports management. Students should focus on improving physical fitness, understanding the principles of sports training, and learning the rules and techniques of various sports. The exam is typically marked out of 100 marks, with 70 marks for the theory paper and 30 marks for practical/internal assessment.

Haryana Board Class 12 2026 Physical Education (NSQF) Question Paper with Solution PDF

Haryana Board Class 12 Physical Education (NSQF) Question Paper 2026 Download PDF Check Solution
Haryana Board Class 12 2026 Physical Education (NSQF) Question Paper with Solution PDF


Question 1:

Fartlek training was developed in

  • (A) Sweden
  • (B) The USA
  • (C) India
  • (D) England

Question 2:

Sit and reach test is conducted for

  • (A) Flexibility
  • (B) Motor fitness
  • (C) Endurance
  • (D) Speed

Question 3:

The Law of acceleration is also known as

  • (A) Law of inertia
  • (B) Law of action and reaction
  • (C) Law of momentum
  • (D) Boyle’s law

Question 4:

How many matches will be played in a league tournament of 10 teams?

  • (A) 44
  • (B) 45
  • (C) 46
  • (D) 47

Question 5:

The Newton’s third law of motion is also known as

  • (A) Law of inertia
  • (B) Law of action and reaction
  • (C) Law of momentum
  • (D) Boyle’s law

Question 6:

Which type of personality people like to live alone?

  • (A) Introvert
  • (B) Extrovert
  • (C) Ambivert
  • (D) None of the above

Question 7:

When did the first Paralympic Games start?

  • (A) 1960
  • (B) 1985
  • (C) 1964
  • (D) 1990

Question 8:

To which organ Diabetes is related?

  • (A) Heart
  • (B) Kidney
  • (C) Pancreas
  • (D) Brain

Question 9:

Diabetes is related to which organ:

  • (A) Heart
  • (B) Kidney
  • (C) Pancreas
  • (D) Brain

Question 10:

The total number of matches in a knockout tournament with 34 teams is

  • (A) 31
  • (B) 32
  • (C) 33
  • (D) 35

Question 11:

Scoliosis is a postural deformity related with

  • (A) Foot
  • (B) Head
  • (C) Vertebral column
  • (D) Hand

Question 12:

To which organ Diabetes is related?

  • (A) Heart
  • (B) Kidney
  • (C) Pancreas
  • (D) Brain

Question 13:

(A) ASSERTION: Some children among CWSN have special needs along with common needs.
(R) REASON: These needs can be linguistic, cognitive and emotional.

  • (A) (A) is right but (R) is wrong
  • (B) (A) is wrong but (R) is right
  • (C) (A) and (R) both are right but (R) is not correct explanation of (A)
  • (D) (A) and (R) both are right and (R) is correct explanation of (A)

Question 14:

ASSERTION (A): Macro Cycle is the largest of all training cycles.
REASON (R): It includes only 10-12 days of training plan.

  • (A) (A) is right but (R) is wrong
  • (B) (A) is wrong but (R) is right
  • (C) (A) and (R) both are right but (R) is correct explanation of (A)
  • (D) (A) and (R) both are right and (R) is not correct explanation of (A)

Question 15:

(A) ASSERTION: Isometric training is carried out for development of strength.
(R) REASON: Fartlek training is carried out for development of stamina/endurance.

  • (A) (A) is right but (R) is wrong
  • (B) (A) is wrong but (R) is right
  • (C) (A) is right but (R) is not correct explanation of (A)
  • (D) (A) and (R) both are right and (R) is correct explanation of (A)

Question 16:

Write a short note on First-Aid.


Question 17:

Name different sports training cycles.


Question 18:

Write down the objectives and administration of the Flamingo test.


Question 19:

What are different types of equilibrium?


Question 20:

Explain any two benefits of Vajrasana.


Question 21:

List down the important committees during tournament.


Question 22:

What is B.M.I.? Write the formula to calculate it.


Question 23:

What do you know by Food Intolerance?


Question 24:

What is relationship between load and adaptation during training Program?


Question 25:

How are physical activities helpful for children with special needs?


Question 26:

What are the causes of round shoulders? Explain its remedial measures.


Question 27:

Discuss the role of a Psychologist for a team preparing to participate in competition.


Question 28:

What are Isokinetic Exercises? Give an example.


Question 29:

Define Kinesiology.


Question 30:

Explain development characteristics during childhood.


Question 31:

What are the changes that take place in the cardiovascular system by doing regular exercises?

Physical Education Class 12 One Shot | All Chapters Complete